COLLAGEN - WHAT IS IT?
A SUMMARY
The most prevalent protein in the body, collagen helps give our hair, skin, nails, bones, ligaments, and tendons structure. Collagen helps us move, bend, and stretch more easily. Collagen is also responsible for maintaining strong nails, healthy skin, and shiny hair.
So what components make up collagen? The amino acids glycine, proline, hydroxyproline, and arginine, which make up the protein collagen, all contribute to the healthiest possible connective tissue, skin, hair, and nails in our bodies.
The influence on collagen production increases with age and with the amount of stress we place on our bodies. Our bodies can restore what has been lost or broken down with the addition of ingestible collagen to a balanced diet.
These high quantities of amino acids make collagen protein distinct from whey and casein protein. The amino acid composition of collagen can be partly credited for muscle growth, joint health, and an overall youthful appearance
WHAT ADVANTAGES DOES COLLAGEN OFFER?
So what are collagen's advantages? Given that it constitutes up 70% of the skin, collagen is a crucial component. The dermis, which serves as the skin's base and is the main source of collagen in the skin, is heavily involved in maintaining the skin's elasticity and flexibility.
The skin benefits from collagen in a variety of ways. Collagen helps to keep aged skin moisturized, supple, firm, and plump. ** Our body's natural collagen production starts to decrease as we get older, which can cause fine wrinkles and drooping skin to form. Collagen gives the skin tissue more rigidity and elasticity
FOR JOINT HEALTH COLAGEN
Ligaments, joints, and tendons are all a part of the complex collagen matrix that makes up our body.
A type of connective tissue called tendons and ligaments holds two bones and muscles together by connecting them. Collagen is a protein found in these tissues, which include the skeletal muscles, ligaments, and tendons.
As beneficial as exercise is to our lives, sustained, hard work may be taxing on our bodies, particularly on our muscles, joints, and ligaments. Consuming ingestible collagen, also known as hydrolyzed collagen, can improve joint health. ** In general, collagen is more soluble, digestive, and absorbable the more hydrolyzed it is.
Our extensive range of products restore and encourage collagen production, which is essential for maintaining healthy muscles and ligaments, to replace the nutrients that modern food processing has taken from our diets
Conclusion
SIMPLE TO USE
Collagen Peptides have no taste or odor and won't make your favorite beverage thicker. You may easily include collagen in your daily wellness practice whether you drink coffee, smoothies, or just citrus water.
DOES COLLAGEN REALLY WORK WHEN TAKEN?
What more do we need to say? A quick look through our product reviews (choose any product! hundreds of customer testimonials that consistently use our ingestible collagen into their everyday routines. Consider the advantages of collagen for your hair, skin, nails, and joints! ** It all boils down to consistent use, such as daily addition of collagen to coffee and smoothies. Here are a couple of the comments:
On the inside and out, my skin feels gorgeous! It's a fantastic product.
It's my go-to and the perfect addition to any smoothie, says Jennifer M.
I love adding it to my morning protein shake before I go to the gym. After taking this product for 6 months, I've noticed a tremendous improvement in my complexion, hair, and nails. :Susan S.
WHAT AMOUNT OF COLAGEN SHOULD YOU INGEST DAILY?
Typically, we advise consuming 10–20 grams of collagen daily.
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